Sugar Infographics

These sugar infographics were developed by Dr David Unwin. They show how certain foods can effect blood glucose in the body and their equivalent in teaspoons of sugar. Click HERE to see more updates from Dr Unwin or Click HERE to see the full range 

BREAD:


BREAKFAST CEREALS:


A COMMON BREAKFAST:


COMMON FOODS:


FRUITS:


FRUITS & VEGETABLES:


SUGAR BURDEN:


WHITE, BROWN & GREEN FOODS:


CHOCOLATE:


LEGUMES: